Heinz Seriously Good Light Mayonnaise 815g

Product Information

For an easy weeknight pasta, Dolmio saucescan be your best friend in terms of syns, their standard bolognese sauce for example has 3 syns a serving while their reduced-fat version just has 2 syns a serving. When it was squeezed and spread onto a ham sandwich it didn't taste quite so vinegary, but it didn't really taste like much at all. It had quite a thin creamy consistency, but the flavour just got completely lost. My children, who don't even like mayonnaise, tried some and said they couldn't taste it either. Sadly it won't be a switch for me.

Whether you are looking to make cajun pasta dinners or a medium curry, they have an extensive range of syn free flavourings without added syns from milk powder or other standard ingredients in seasonings. To conclude, Heinz mayonnaise does have a high amount of syns coming in at 5 syns a tablespoon for their full fat version, that being said, their light version only has 2 syns a tablespoon making it the more syn friendly option. If you are a mayonnaise lover, you might struggle with their syns, but why not try making your syn free mayo at home which is guilt-free!

Condiments such as ketchup and mayonnaise can add a lot of secret calories to our meals without us knowing, especially mayonnaise which is high in fat, but how many syns does it have on SW? Both vegan and standard mayo share other ingredients including lemon juice, vinegar, salt, plus some mustard or paprika to pep it up. Figuring out the syns of sauces, condiments and flavours can be a task when starting slimming world, they can also be very high in sneaky syns, with some condiments like mayonnaise having up to 5.5 syns a spoon! Lighter mayo typically contains less than half the fat and calories of standard mayonnaise. It tends to be the same price as the full-fat stuff, whether supermarket own label or branded.

I paired my mayo with (of course) some chips, and it tasted spot on. It was quite a strong flavour, but that's exactly what I love about mayo. For 69p, it's such a bargain considering it tastes so much like the real deal. I'll definitely be swapping to this one, no doubt about it. Not all of the Heinz mayonnaise range is high in syns, they also have some lighter options and flavoured types with varying syn values we will list below.Sweeteners like canderel sweetenerare excellent alternatives to normal sugar for sweetening your drinks or using in baked goods. For example, standard white sugartypically has 2.5 syns a tablespoon while on average sweetener has 0.5 syns for a tablespoon. Heinz mayonnaise has to vary syns according to the type that you buy, for example, their seriously good full-fat mayo has 5 syns a tablespoon while their light version has 2 syns a serving. The mayonnaise was assessed in May 2023 by a large panel of consumers who regularly buy and consume mayonnaise. Since that makes it very watery, you will find that Hellmann’s Light Mayonnaise has added modified cornstarch, cream powder, citrus fibre, guar gum, xanthan gum and mustard flour. The percentage of egg is reduced from almost 8 per cent in the full-fat product to 1.5 per cent too. So the main ingredients have been replaced because we ask for low-calorie products.

These weightings are based on how consumers rank the importance of different attributes of mayonnaise. Recycling your mayo bottles

If you're after some low syn sauces such as gravy, curry sauces and spices, we've got you covered below. Blue Dragon Sauces Just three tablespoons of Heinz seriously good full fat mayonnaise could cost you your whole 15 syn daily allowances. This mayonnaise is high in syns due to its high-fat content of 10g a tablespoon, the main ingredients of egg yolk and oil contribute to this. Vegan mayo is often pricier. For example, Hellmann’s vegan mayo costs about 25% more than its standard squeezy bottle. It's important to measure out your mayonnaise to be correct with your syns when trying to lose weight, avoid using the squeezy bottles over food since you can end up having more syns than you think! Syn Values Of Heinz Mayonnaise Range JD seasoningsare popular among slimmers on the plan since they are all syn free and can seriously upgrade the taste of your dinner!

Discover which are the best vegan and veggie burgers for the vegans, vegetarians and flexitarians in your life If you love honeyon your yoghurt or porridge as a sweetener, you're looking at spending around 2.5 syns a tablespoon. This is average in comparison to other sweeteners such as golden syrup and can still be used in low syn ways. Salad Cream There's nothing like a bit of mayo to dunk your chunky chips into, but sometimes, the big brands can come at a cost.

Rapeseed oil mostly contains unsaturated fat, though, and most of the mayos we tested only just tipped into the red traffic light ‘high’ rating for saturated fat. As a low syn replacement, we suggest looking at low cal cooking sprays which are syn free on slimming world, other oils like sesame oilshave similar syn values and should be used in moderation. Skinny Food Syrups We would be cautious when purchasing supermarket Tzatziki since it can often contain olive oil which pushes the syns up. When used half, you would only be consuming 2-3 syns which is well within your syn allowance, do the only thing to watch out for is their high sodium content.